That being said, we’re t-minus two months from beach season, and fitness model/full-blown Instagram forrest fire Valeria Orisini is here to show off a few exercises, guaranteed to shred your lower half.
JUMP SQUAT/TOE-TAPPER COMBO (WATCH):
JUMP SQUAT STAIR-CLIMBERS (WATCH):
REVERSE GLUTE-HAM EXTENSIONS (WATCH):
WEIGHTED GLUTE KICKBACKS (WATCH):
180 JUMP SQUATE/SIDE LUNGE COMBO (WATCH):