This [Instagram] Beauty Shows You Up On LEG DAY, She Sure Doesn’t Neglect LEG DAY!


That being said, we’re t-minus two months from beach season, and fitness model/full-blown Instagram forrest fire Valeria Orisini is here to show off a few exercises, guaranteed to shred your lower half.

JUMP SQUAT/TOE-TAPPER COMBO (WATCH):


JUMP SQUAT STAIR-CLIMBERS (WATCH): 

REVERSE GLUTE-HAM EXTENSIONS (WATCH): 



WEIGHTED GLUTE KICKBACKS (WATCH): 

180 JUMP SQUATE/SIDE LUNGE COMBO (WATCH): 



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