Do you have a “go-to” energy drink? Do you ever mix them with alcohol? If so, this information may shock you…
A British teen, Dion Parratt, recently made a sobering admission about her energy drink consumption.
Parratt also believes that her two miscarriages were caused by her unhealthy diet.
Australian Medical Association
Many experts say that energy drinks are bad for you.
Their high levels of caffeine can lead to high blood pressure and rapid heart beat.
Mixing energy drinks with alcohol can lead to even more serious problems.
Bodybuilder Dean Wharmby, who recently died of cancer, blamed energy drinks for his illness.
Experts do say that in moderation the drinks are probably okay.
They recommend not consuming more than 16 ounces per day.